Arthritis can be a debilitating disease that causes pain and suffering from those affected by it. It can affect anyone of any age, but it tends to be much more common in older patients. The pain associated with arthritis can be managed with medication such painkillers, hot soaks and regular exercise. While there is no cure for arthritis there is no longer any need to suffer in silence.

Painkillers like tramadol can give you back control of your life as they help alleviate and diminish the pain that is felt by sufferers and you can even buy them online in the EU. While this is not ideal for everyone, most people can benefit from using them.

Taking regular exercise can help with pain management by providing the joints with flexibility, however, you should avoid any exercise that involves lifting heavy weights as this can add pressure to the joints making the pain worse. Try to focus on gentle exercises such as walking, gentle jogging and swimming that do not place excessive stress on the joints. Hot and cold therapy also works wonders for sufferers as the heat allows the joints to loosen up and relieves stiffness while cold therapy helps reduce pain.

The best way to target and treat arthritis is a combination of the above. Your first choice for pain relief should be painkillers or pain pills that can help reduce inflammation and pain in the joints. Medication helps by targeting all of the problematic areas as a whole and does not require focussing on one area at a time. This makes for quick relief of symptoms and is also the easiest way to control pain. When combined with regular, gentle exercise and hot and cold therapy the pain associated with the condition can be managed and reduced to a level that allows you to lead a full and active life.

When considering starting pain medication for the management of symptoms you should make an appointment with your doctor or pharmacy to check that it is the right choice for you. It is important to make sure that any painkillers or medication you plan to take will not cause any adverse reactions with any other medications you may be taking. While many people simply put up with the pain of arthritis believing there is no way to treat it, this is not true and the sooner you start to treat the symptoms of arthritis the sooner you can get back to living a pain-free and more active life.

The ONE vitamin that will boost penis performance

Research conducted by a number of independent urologists from Italy has discovered that not getting enough sunlight each and every day (and in turn, robbing your body of precious vitamin D) is one of the leading causes of erectile dysfunction across the globe.

That’s right. You read that correctly.

Apparently, not getting enough sunlight each and every single day is depleting your vitamin D levels so significantly that your penis health is struggling considerably.

More than 150 that were tested over the duration of this three-year study, and almost all of the men reported dealing with some form of impotence or another were also linked to severely deficient vitamin D levels.

In fact, even the men that had just about adequate vitamin D levels throughout the study also reported some problems with erectile dysfunction. It was only the men that had more than ample vitamin D in their body have reported next to no CD problems whatsoever.

Scientists and researchers are still trying to figure out exactly why these two conditions are so closely linked to, but there is some pretty exciting and groundbreaking research being conducted even today to solve the puzzle.

Why aren’t we getting enough vitamin D?

Before you start to search for sildenafil or some other erectile dysfunction pill, you might want to take a closer look at your day to day lifestyle and how it may be contributing to your ED problems.

You see, up until just about 30 or 40 years ago, the overwhelming majority of us were outside for a good portion of the day – at least a couple of hours each and every afternoon while the sun was still shining.

Whether this was because of the work that we did or just because we didn’t have the same kind of gizmo and gadget distractions we do today makes little difference. The important take away is that we were outside, were exposed to the sun’s rays, and were getting more than enough vitamin D across the board.

However, today, literally nothing could be further from the truth.

Almost all of us lead incredibly sedentary lives. We stuck to our office chairs for eight hours or more, only to slide into the chair of our vehicle to drive home on our commute – then plopping ourselves down in our favorite chair to watch a couple of hours of TV before we hit the sack.

The only something that weekend comes beaming through our windows, and even then most of us do whatever we can to block it out.

Can this trend be reversed?

Of course it can’t be!

It’s just not going to be anywhere near as simple or as straightforward as most people would hope.

First of all, we’re all going to need to commit to getting it a lot more outdoor time they we currently are. 

According to those same researchers above, spending just 15 or 20 minutes outside in the midday sun with our arms and legs exposed is more than enough time to absorb the levels of vitamin D that we need to stay healthy (and to avoid erectile dysfunction).

Secondly, you may want to consider supplementing with a high quality vitamin D pill or liquid that gives you a few hundred milligrams with each serving. There’s a bit of a risk here, though, as you don’t want to overload of vitamin D (there are some side effects to that you just don’t want to deal with), so be careful.

Finally, you’ll want to make sure that your erectile dysfunction is in fact the caused by (or influenced by) the vitamin D deficiency itself.

Sometimes there are more serious underlying medical issues that need to be addressed, and sometimes there are other lifestyle changes or habits that you’ll need to begin focusing.
Final thoughts

The important thing to remember is that there are a number of very effective solutions out there for clearing up your ED problem. Whether this means getting vitamin D into your body in any way that you can or just taking advantage of sildenafil based solutions like Viagra makes little difference.

The important thing is that you’re comfortable taking advantage of a solution that makes the most sense for the results you are after, as well as the risk factors or side effects you are willing to tolerate.

Speak with a trusted and highly trained medical professional or doctor at your earliest convenience to establish exactly which of the erectile dysfunction solutions you should look to pursue. 

A little bit of research (and a conversation with that same doctor) should clear up all of the questions that you have, and before you know it erectile dysfunction will be nothing more than a distant memory – a condition that you’ll no longer have to worry about anymore!


Better understanding erectile dysfunction

It’s estimated that anywhere between 50% and 70% (or more) of men over the age of 45 will deal with at least occasional bouts of erectile dysfunction – with many of them crippled with this condition to the point where they are completely unable to perform sexually. Check this page for detailed information medical solutions to ED.

Think about that for a second.

50% to 70% (or more) of men over the age of 45 are dealing with ED right now, this very minute. At least half of the men over the age of 45 that you come into contact with on a day to day basis are struggling with this very real (and very embarrassing and frustrating) medical condition.

It’s an epidemic that needs to be treated just as quickly as it’s diagnosed so that you don’t have to live another day with it.

  • But can erectile dysfunction be effectively treated?
  • Are solutions that use sildenafil (solutions like Viagra) the “real deal”?
  • Is there any other way to clear up erectile dysfunction then having to use prescription pills?

Find out the answers below!

One of the most common medical conditions out there

It’s pretty amazing to consider, but when you think about the numbers themselves and realize that we are talking about hundreds of millions of men all over the globe dealing with erectile dysfunction on a day to day basis, you’ll start to really appreciate just how widespread of an issue this really is.

There are all kinds of underlying issues and root causes that can lead to or contribute to erectile dysfunction, including (but certainly not limited to):

  • Lifestyle choices (poor diet/exercise habits, smoking, etc.)
  • Circulatory problems and blockages
  • Cardiovascular issues including heart disease
  • High/low blood pressure

… And that’s just the tip of the iceberg!

Can erectile dysfunction be effectively treated?

Even though we’re talking about one of the most common medical conditions a man can be diagnosed with, the truth of the matter is there are a number of very potent, very powerful, and incredibly reliable solutions out there that should be able to erupt or prevent your ED from rearing its ugly little head ever again.

Most of these effective and proven solutions come in the form of a pill that leverages sildenafil as a main ingredient, including products like Cialis and Viagra. These solutions have been proven time and time again by scientific studies, experimentation, and millions and millions of men all over the world that report very positive results.

Final thoughts

The only thing is, you’ll need to make sure that you are investing in high quality sildenafil solutions – especially if you decide to purchase them outside of the normal supply chain.

Sure, you should probably purchase Viagra, Cialis, and any other sildenafil – or prescription grade, for that matter – based solution directly through a traditional pharmacy, but

what if you just can’t pay that kind of money?

Well, in those circumstances, you’re going to want to think about moving forward with an online pharmacy that carries a sterling silver reputation in the industry. Believe it or not, there are a number of pharmacies out that are 100% legitimate, backed by real companies with real licenses, and can provide you with a high quality solution that you can trust.

Obviously, you’ll need to do a bit of research and due diligence, but with just an hour or two of your free time you should know whether or not you can trust Viagra, Cialis, or other sildenafil solutions from a particular online pharmacy.

Can natural remedies actually treat erectile dysfunction?

According to information published by the American Medical Association, anywhere between 40% and 70% (or more) of men above the age of 40 are living with erectile dysfunction today.

That means that anywhere between four and seven out of every 10 men you meet on a day to day basis above the age of 40 are likely to be dealing with this serious, debilitating, frustrating, and potentially dangerous medical condition.

Think about that for a second.

Thankfully, modern medicine, science, and research have all banded together to produce a number of truly top-flight chemical solutions (most of them based off of “backbone ingredient” sildenafil) like Viagra, with the lesser known products of Cialis, and Levitra.

However, though these solutions have been proven time and time again to work with it comes to getting rid of erectile dysfunction, they also carry a lot of “baggage” with them. There are a number of side effects that you’ll need to be on the lookout for when you decide to use these solutions – side effects that you may not be all that crazy about encountering.

Enter natural erectile dysfunction remedies

Because these side effects of sildenafil based solutions (like Viagra) can be more serious than most people are comfortable dealing with, not everyone is all that eager to take advantage of those chemical formulations.

But that’s why herbal and all-natural erectile dysfunction remedies have exploded in popularity. So much so that the prestigious Mayo Clinic has a whole study on natural ED remedies.

While you should definitely speak to a trusted medical professional that understands your medical history before you pull the trigger on any all-natural erectile dysfunction solutions (including the ones outlined below), you should know that these solutions very (VERY) rarely have any of the side effects that sildenafil based solutions like Viagra bring to the table.

Ready to jump right in?

Herbal “Viagra”

While having absolutely nothing whatsoever in common with sildenafil based Viagra (outside of the results that it is capable of producing), herbal “Viagra” is actually Panax ginseng – one of the more potent and powerful solutions out there for getting rid of erectile dysfunction.

Depending upon the your specific condition (and a number of biochemical issues you may or may not be dealing with), you’ll want to consider taking daily dosages of anywhere between 1800 and 3000 mg of this herbal supplement a day to make sure that you’re able to “rise to the occasion” whenever the boat happens to strike.

DHEA hormone supplements

Supplements that help to promote DHEA hormone production (or trigger your adrenal glands to produce more testosterone or estrogen, depending upon what your body needs) are also an effective solution for getting rid of erectile dysfunction once and for all. 

There are a number of supplements out there (including wild yam extract and soy) that has a tremendous impact on your adrenal glands and that production of DHEA. This is a hormone that will work to increase the amount of testosterone that you have in your body, which will in turn help your body establish those rock hard erections you were so used to it your early 20s and 30s.

Stop stressing yourself out

If you really want to take advantage of an incredibly safe erectile dysfunction solution, you’re going to want to think about going meditation, yoga, or just eliminating as many stress points from your life as humanly possible.

Stress is an incredible killer of men and women all over the world, but it will also destroy your sex life if you allow it to.
Remove as much of the stress from your life as possible, and you may never have to deal with erectile dysfunction again – even if you’ve never touched sildenafil or Viagra!


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